Finding Peace and Connection at Kopan Monastery: A 10-Day Journey
Are you feeling lost in life, wondering if there's more to it than just working, saving money, and traveling in an endless cycle? While Kopan Monastery in Nepal may not provide all the answers, my 10-day experience there for the Introduction to Buddhism course offered invaluable lessons and, most importantly, connections with incredible people. The course itself costs USD 175, which includes all meals and accommodation in a dorm. Before my stay at Kopan Monastery, I had minimal experience with meditation and mental health practices. I viewed Buddhism as a potential lifestyle choice, one that emphasizes meditation and a peaceful approach to life. Raised as a passionate Christian until the age of 19, Christianity remains deeply rooted in me. However, I believe in the importance of self-improvement and understanding oneself better. With this mindset, I was open to learning and practicing meditation. View from Kopan Monastery, Kathmandu Valley, Nepal. Kopan is located on a hill in th